Free Herbal Classes
Free Herbal Classes for Holistic Wellness
An educational hub that’s virtual
Explore our free herbal classes designed to support your nervous system, balance hormones, and restore your body through a deeper understanding of natural health.
While rooted in herbal medicine, these classes go beyond—integrating food, supplements, lifestyle practices, and modern insights with time-honored folk traditions.
Each seasonal class is created to give you practical, real-world tools to help you feel better, think clearer, and truly thrive.
Upcoming Virtual Class
Stress Reset Masterclass: Adrenals, Thyroid & Herbal Support
Free 60-Minute Google Meeting (Virtual)
Presented by Stephanie Hein – Owner and Herbalist behind Wise Earth Botanicals
When: April 1, 2026 from 6-7pm EST
Reserve your spot and begin your reset HERE
*all the details for the free herbal class will be emailed to you after registration
Join herbalist and health educator Stephanie Hein, founder of Wise Earth Botanicals, for a powerful deep dive into the body’s stress response and how it impacts your energy, hormones, and overall well-being.
In this free herbal class, we’ll explore the often-overlooked connection between the adrenals, thyroid, and nervous system—and how chronic stress can quietly disrupt these systems over time.
You’ll gain a deeper understanding of why symptoms like fatigue, anxiety, sleep issues, and hormone imbalances are so common today—and what you can do to support your body naturally.
What You’ll Learn:
• How the adrenal–thyroid connection influences energy, metabolism, and mood
• Why chronic stress keeps the body stuck in “survival mode”
• The role of the nervous system in healing and resilience
• Herbal allies that support calm, restoration, and long-term balance
• Simple lifestyle and nutrition strategies to regulate stress naturally
I’ll also share a few helpful lab testing options you can explore on your own to better understand your body and its specific needs.
This Class Is Perfect For:
• Those experiencing fatigue, burnout, or low energy
• Anyone struggling with stress, anxiety, or overwhelm
• Women navigating hormone imbalances or thyroid concerns
• Individuals seeking natural, herbal approaches to wellness
What You’ll Walk Away With:
Practical tools and herbal insights to help you restore balance, support your nervous system, and build lasting resilience in a modern, high-stress world.
Bonus for Live Attendees:
Be entered to win our Nervous System Support Bundle (valued at $100+)
Why Our Approach Is Different
The free herbal classes are led by Stephanie Hein, owner and formulator of Wise Earth Botanicals. Her teaching goes beyond herbalism as she draws from years of working alongside integrative medical doctors, running a clinical practice, and a deep understanding of nutrition, supplementation, and lifestyle.
With over two decades as a health enthusiast, she brings a broader, more integrative lens to help you truly deepen your understanding of wellness.
Frequently Asked Questions
Are these herbal classes really free?
Yes. All of our herbal classes are offered free as part of our commitment to sharing practical, real-world health education and helping people take ownership of their wellness.
Who are these classes for?
These classes are for anyone wanting to enhance their health and better understand their body. Whether you’re just starting out or already on your wellness path, you’ll gain practical tools to support your energy, mood, and overall balance.
Do I need experience with herbalism to join?
No. These classes are designed to be approachable for beginners while still offering depth for those who have experience. Everything is taught in a clear, usable way.
What will I learn in these herbal classes?
You’ll learn how to support your body using herbs, along with nutrition, minerals, supplementation, and lifestyle practices. Topics often include nervous system regulation, hormone balance, stress, detoxification, and building long-term resilience.
Are the classes live or recorded?
These classes are live only. We do not send replays, as the intention is to create a more present, engaged learning experience.
How do I join a free herbal class?
Click the registration link for any upcoming class and enter your email. You’ll receive the details and access information to join live.
Will I receive reminders before the class?
Yes, once you register, you’ll receive reminder emails so you don’t miss the live session.
What makes these classes different from other herbal programs?
These classes go beyond traditional herbalism. We integrate herbs with nutrition, minerals, supplementation, and lifestyle—so you can understand what’s actually happening in your body and apply what you learn in a real, practical way.
What if I can’t attend live?
Because we don’t typically offer replays, you’re welcome to reach out to us at info@wiseearthbotanicals.com and we’ll let you know if a custom replay is available.
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A balance of science & spirit
“Stephanie offers a transmission from the plant realm that inspires a deep feeling of connection with the natural world. The simple practices that she embodies and facilitates allows one to drop in to the inherent communication we all have with the elements of creation. She holds a graceful balance of science and spirit, which creates a very tangible sense of the way plant medicine brings our whole selves into greater harmony. I would highly encourage anyone with a passion to learn, heal, grow, and formulate the most potent medicine on all realms, to study with Stephanie. Her reverence, humility, devotion and kindness is a gift to behold as a guide into the world of plant medicine. Thank you for the profound wisdom you share Stephanie, it is quite the honor to call you my mentor!”
She changed my life & the way I see plants
“There is a way that Stephanie is in communication and connection with the earth that is a teaching in itself. She holds a special capacity to listen to the plants like elders, and invites you into a new relationship with the natural world. Her embodied teaching style brings into direct relationship with the herb and plant allies in a way that is beyond terminology and application. I felt like I had met the plants for the first time when I began to see them through her eyes as well. She has changed my life and relationship to the earth at a foundational level and reminded me how to truly listen to nature and celebrate the ceremony of life. Out of all of the herbal teachers I have met over the years, Stephanie has been the most embodied and natural teacher and guide to the ways of the earth. I am so grateful and honored to apprentice with Wise Earth Botanicals and be a part of the mission to bring the medicine to the people.”
I love the energetics of plants
“I loved the way Stephanie presented the materials, this was my first introduction to her work and I could tell immediately how deeply she cared about the content she teaches. I absolutely loved learning about the plant wisdom each week and the energetics of the plants Stephanie shared with us. I would recommend this mentorship to anyone who wants to gain a deeper relationship with Mother Earth and in turn, themselves!”
